Trampolining Course

5 classes of 90mns on Thursdays 18.00-19.30 = 175 eurosFirst class 12th November / Last class 10th December 2020

Taught by our experienced trampolinists. This is a structured class, not a trampolining session. Although the aim is to learn in a positive environment, participants (from age 8 to ...) will be expected to follow instructions to enable them to progress to the next level. It will consist of a thorough warm-up, core reinforcement exercises which are vital to obtain better body control, trampolining technical advice and stretching. We will be assessing the level of everyone and depending of the number of participants, we may split them in smaller groups to learn different skills ; the aim is to give greater confidence to all. The course is suitable for children and adults alike.

Each lesson will start at 18.00. Past that time, the doors will be closed. Make sure to fill in the online waiver. We will need a minimum of 5 participants to run the course. We plan on organising a cardio-fitness session between 18.30-19.00 for the accompanying adults * 10 euros a session.

To book your Trampolining Course, in calendar, go to 12th November and the course will appear ;-)

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Wed 28 Oct
Thu 29 Oct
Fri 30 Oct
Sat 31 Oct
Sun 01 Nov
Mon 02 Nov
Tue 03 Nov
Wed 04 Nov

 

You can book upto 180 days in the future.