Trampolining Course

7 classes of 90mns on Thursdays 18.00-19.30 = 245 eurosFirst class 7th October / Last class 25th November 2021

Taught by our experienced trampolinists. Jumpbox is only open at that time for course participants and those taking part in our fitness class. This is a structured class, not a trampolining session. Although the aim is to learn in a positive environment, participants (from age 8 to ...) will be expected to follow instructions to enable them to progress to the next level. It will consist of a thorough warm-up, core reinforcement exercises which are vital to obtain better body control, trampolining technical advice and stretching. We will be assessing the level of everyone and depending on the number of participants, we will split them in smaller groups to learn different skills ; the aim is to give greater confidence to all. The course is suitable for children and adults alike.

Each lesson will start at 18.00. Past that time, the doors will be closed. Make sure to fill in the online waiver. We will need a minimum of 5 participants to run the course.

We will also run a cardio-fitness session between 19.00-19.45 for adults * 12.50 euros a session. Why 19.00? Because it gives parents time to drop children to the trampolining course, do a bit of food shopping at Grand Frais or other local supermarkets and have a bit of fun on the trampoline before heading home for food and a well-deserved chill-out. 

To book your Trampolining Course, in calendar, go to 7th October and the course will appear ;-)

To swap date, click on the date above.

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Fri 22 Oct
Sat 23 Oct
Sun 24 Oct
Mon 25 Oct
Tue 26 Oct
Wed 27 Oct
Thu 28 Oct
Fri 29 Oct

 

You can book upto 180 days in the future.